What are the steps in a complete lesbobos recharge session?

Shop process only: warm-up before massage, brain denoise before care. Popular-science terms are not a medical promise. Book the store you will walk into.

How long is each phase in different session durations?

In a 30-minute express session (¥288): brain denoise (8-10 min, abbreviated), warm-up (8-10 min, typically negative pressure for efficiency), bodywork (10-12 min, focused on 1-2 key areas). In a 60-minute session (¥468): brain denoise (10-12 min), warm-up (10-12 min, concurrent), bodywork (30-35 min), quiet transition (3-5 min). In a 90-minute session (¥688): brain denoise (12-15 min), warm-up (12-15 min, method options expand), bodywork (50-55 min), quiet transition (5-8 min). Longer sessions (¥768-1568, 120 min) extend all phases proportionally. The warm-up and brain denoise phases run concurrently — the total pre-bodywork preparation time is 10-15 minutes, not 20-30.

Can I customize which phases I receive?

Core phases (brain denoise, warm-up, bodywork, quiet transition) are standard and non-negotiable — they form the protocol's structural foundation. Customization occurs within each phase: you can choose between negative pressure and thermal warm-up methods, the guided imagery script can be adjusted (forest, water, body-scan themes are available), the aromatherapy profile can be modified for sensitivity or preference, and the bodywork can emphasize specific muscle groups based on your needs. You cannot remove a phase, but you can shape how each phase is delivered. The pre-session consultation is where these customizations are discussed.

Why can't warm-up and brain denoise be skipped to save time?

Shop process only: warm-up before massage, brain denoise before care. Popular-science terms are not a medical promise. Book the store you will walk into.

The Complete Recharge Protocol: Warm-Up + Brain Denoise + Bodywork in One Session

lesbobos: warm-up before massage; brain denoise before care. From ¥288, 10:00–22:00. Book — phones sit in the booking block below.