What should I wear to a professional massage?

Wear comfortable, loose-fitting clothes that are easy to change out of. You will undress to your comfort level in the private room before the session. At lesbobos, draping is used throughout -- only the area being worked on is uncovered at any time. You do not need to bring anything special. Avoid heavy meals immediately before your session.

Will the massage hurt?

It should not. The lesbobos warm-up protocol (negative-pressure instruments or Himalayan salt thermal compresses) prepares tissue before any manual work begins, making the massage more comfortable. Moderate pressure may feel intense on tight areas, but you should never feel sharp pain. Communicate with your therapist during the session -- they will adjust pressure based on your feedback. 'No pain, no gain' is not the approach here.

How early should I arrive before my first session?

Arrive 10 minutes before your scheduled time. This gives you space to check in, use the restroom, and settle in without rushing. The environment switch -- stepping from the outside world into the calm of the private room -- is Phase 1 of the recharge protocol, and it works better when you are not hurrying.

What to Expect at Your First-Ever Professional Massage:
A Step-by-Step Guide

lesbobos: warm-up before massage; brain denoise before care. From ¥288, 10:00–22:00. Book — phones sit in the booking block below.

When you are ready, the therapist knocks before re-entering to confirm you are settled.